Many doctors and health professional use the body mass index (BMI) to assess the general health of their patients. But … More
Obesity is a major problem. Is it considered a disease or a disability? Is it okay to be fat? Is our thin obsessed culture causing this epidemic?
Sweeteners continue to be a controversial public health issue – will they give you cancer or other disease and should you be eating them ?
It receives the title of most substantial meal but after examination, the facts supporting breakfast may not have the weight you might expect.
Talking to the majority of women in general about weightlifting and dieting is usually asking to be frustrated but it can be funny.
Mix up your workouts, get
creative and beat the winter blues
How to Become a Morning Person